Alexis R. Bryce

E-RYT 500

Alexis R. Bryce

RYT - 200

Namaste!

I've received my Yoga Instructor Certification in Hatha Yoga, and I have additional experience in Iyengar, Restorative, Vinyasa, Yin, Ananda and Hot Yoga. I am also trained in proper nutrition as it pertains to a balanced, Yogic lifestyle. I have spent many hours of hiking and backpacking in various corners of the world including the mountains of the Adirondacks and the Rocky Mountains of Wyoming and as far as Hawaii, Brazil and so on, and with that, I've learned so much in regards to healthy life habits and self-care, and in turn, learning to use a clean mind and body to be a comfort and solace for all walks of life. As a Yoga Instructor, I believe each and every one of us is capable of radiating so much love and compassion for humankind, and it's important to be physically active and mentally clear to be successful in that. It is my life's mission to be a leader in bettering oneself for the opportunity to better another.