Alexis R. Bryce


Alexis R. Bryce

RYT - 200


I've received my Yoga Instructor Certification in Hatha Yoga, and I have additional experience in Iyengar, Restorative, Vinyasa, Yin, Ananda and Hot Yoga. I am also trained in proper nutrition as it pertains to a balanced, Yogic lifestyle, and more relevent to modern trends, I'm practiced in Vegetarian, Vegan, Whole-30, Paleo and AIP diets and restrictions. I have logged many hours of hiking and backpacking in various corners of the world including the mountains of the Adirondacks and the Rocky Mountains of Wyoming and as far as Hawaii, Brazil and so on, and I've learned so much in 

regards to healthy life habits and self-care, and in turn, learning to use a clean mind and body to be a comfort and solace for all walks of life. As a Yoga Instructor, I believe each and every one of us is capable of radiating so much love and compassion for humankind, and it's important to be physically active and mentally clear to be successful in that. It is my life's mission to be a leader in bettering oneself for the opportunity to better someone else; a soft place to land for the weary and broken, or a swift kick in the pants for encouragement.

I want to love with an unclouded heart, and with that, I endeavor to heal the world one life at a time.